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Welcome to Wellness with Translating Health

Acupuncture for
Back Pain

The back is very susceptible to what health care providers call – “pain cycle”. This is when muscles go into spasm due to pain. That distorts bones and nerves, which causes more spasms and more pain. Acupuncture can break this cycle by promoting natural steroid and endorphin production within the body.

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Acupuncture for

Stress triggers the “fight or flight” response, which prepares the body for escape or combat by increasing the heart rate, halting digestion, and directing blood to arms and legs. Occasional short bursts of this response are not a problem. However, when stress becomes a long-term way of life...

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Acupuncture for

Acupuncture identifies a range of possible causes for headaches. These include general constitutional deficiency, stress, overwork, too much sex, poor diet, and trauma. Even the patient’s parents’ health can be a factor, particularly at the time the patient was conceived.

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Acupuncture is an Easy and Painless Procedure

Frequently Asked Questions

What Does Acupuncture Treat?

The World Health Organization recognizes acupuncture’s ability to restore health for hundreds of concerns. In our personal experience we have seen patients receive amazing benefits in the treatment of:

Pain Relief

Muscle and Skeletal – Nerve pain – Dental pain – Cancer pain – Sciatica – Arthritis – Headaches/Migraines – TMJ – Fibromyalgia – Neck and Shoulder – Lower Back

Mental Health/Stress

Emotional distress – Depression – Anxiety – Insomnia – Dizziness – Fatigue – Addictions – Weight – Smoking


GERD – Gastritis – Diarrhea – Constipation – IBS – Colitis – Crohn’s – Bloating – Gas


Asthma – Sore Throat – Cold/Flu – Sleep Apnea – Pneumonia – Sinusitis – Rhinitis – Allergies – Ear Infections – Shortness of Breath – Bronchitis – C.O.P.D. – Emphysema


Infertility – PMS – Menstrual – Menopause – UTI’s – Incontinence – Hot Flashes – Night Sweats – Impotence – Stroke – Bell’s Palsy – Facial Rejuvenation – Stop Smoking – Weight Loss – Preventive Medicine

What is Acupuncture?

Acupuncture is system of healthcare aimed at naturally promoting health and alleviating sickness through the stimulation of specific points throughout the body. These points generally lie along meridians, or energy channels, that run deep and along the surface of the body. It is believed that pain and sickness occur when these channels become blocked, and that these blockages can be removed through the stimulation of acupuncture points. In modern day acupuncture, this stimulation is achieved by superficially inserting sterile, super thin, disposable needles, with or without the addition of gentle manipulation, heat, or electricity to further stimulate the points and break up the obstructions.

Although acupuncture may seem mysterious to some, it is a time tested therapy that was first developed in China thousands of years ago and is still very much a main method of healthcare there and in many other parts of the world today. It is one of the most proven and well-known forms of alternative therapies, and many studies have been conducted demonstrating the safety and efficacy of acupuncture.

How Does Acupuncture Work?

According to classical theory, acupuncture works by removing obstructions in the energy channels, or meridians, in the body. Like rivers of energy, these meridians flow along regular pathways to irrigate and nourish the body’s organs and tissues. An obstruction in the movement of these rivers is like a dam that backs up the natural flow of energy, causing an imbalance that manifests as sickness and pain. By inserting needles and stimulating acupuncture points, an acupuncturist removes these blocks and restores the natural balance and smooth flow of energy throughout the body.

In addition to the classical theory, modern science has shown that needling acupuncture points stimulates the nervous system to release biochemicals, such as endorphins, immune system cells, and neurotransmitters, in the muscles, spinal cord, and brain. In addition to killing pain, these chemicals can influence the internal regulating system of the body and affect involuntary bodily functions such as blood flow, immune reactions, body temperature, and digestion.

Is Acupuncture Safe?

When administered by a licensed practitioner, acupuncture is a very safe form of therapy. Licensed acupuncturists in The United States are trained at a minimum of 3 years at the Masters Degree level and certified in Clean Needle Technique, which requires the adherence to strict safety guidelines, such as the use of sterile, disposable needles, to minimize the risk of infection.

Does Acupuncture Hurt?

For most people, acupuncture causes minimal to no pain. The needles used during acupuncture are very fine and are nothing like the hypodermic needles used to give injections at a doctor’s office. A patient may feel a slight prick similar to a mosquito bite when the needle is first inserted. At times, a tingling, dull ache, or warm sensation may be experienced at the point where the needle is inserted. This is a desired affect and should not be uncomfortable. Often, during an acupuncture treatment, a patient feels so relaxed that he or she will fall asleep.

What Can I Expect During My Acupuncture Visit?

During a typical first visit, your acupuncturist will take a detailed health history, fully investigate your chief complaint, perform a physical exam, and determine a differential diagnosis for you. From this, a treatment plan is designed and administered. This plan may include acupuncture as well as adjunct techniques, such as cupping, massage, electro-stimulation, gua sha, or heat therapy, and Chinese herbal recommendations if necessary. This may take 75-90 minutes and is necessary to create an individualized treatment plan that addresses your unique health condition while focusing on your main concern. Treatments during subsequent visits will be adapted to your progress and will generally last between 45 – 60 minutes.

How Many Treatments Will I Need and How Often Will I Need Them?

The number of treatments needed varies from person to person. Some people experience significant improvement after one or two treatments, while others may take weeks or months to achieve lasting results. Chronic conditions generally take longer to resolve than acute ones, and the longer a patient has had a condition, the longer it usually takes to resolve. Other factors that influence the number of treatments needed include the severity of the problem and the patient’s lifestyle, overall health, and constitution.

Your acupuncturist should be able to give you an idea of how many treatments will be needed after he or she becomes familiar with your unique situation and needs. He or she may suggest one or two treatments per week during the initial phases of treatment, and then less frequent treatments as the condition improves.

Still have more questions? Please email or call us to set up a free consultation!

Our Patients Speak:


"I had a long standing stiff and painful shoulder, neck, and very painful muscle in my left arm. Movement in my neck was limited. After the first treatment I felt much better and progressively through 2 more sessions I improved almost miraculously. My pain is practically gone and my range of movement is increased astonishingly. Daniel gave me several exercises which we hope will keep me from getting this again. I'm so glad I attended the opening discussion on acupuncture and followed through with 3 sessions."

- Alice B



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  • Hours By Appointment

    Monday: 12pm-7pm
    Tuesday: 10am-7pm
    Wednesday: 10am-7pm
    Fridays: 9am-4pm
    Saturdays: 10am-2pm
  • Two Great Locations

    270 W. Walnut Lane, 2nd Fl.
    Philadelphia, PA 19144

    1355 Old York Rd.
    Abington, PA 19001

Philadelphia, PA

Abington, PA